20 April 2008
The Throwdown Recap From An Amateur Eye
It started off with some amateur "rivalry fights" between UVU, BYU, Utah, and some high schools. I guess they were competing for school cred? I have no idea what that was all about. And those fights were pretty lame. There was a fight where one of the competitors was in the mount (very advantageous position) all three rounds and couldn't finish the fight off!! That was frustrating to watch.
Then the pro fights started. There was a change on the fight card and Johnny Miller (Ben's bro) was going to fight one of the guys at Absolute, Dave Bubel. I was a little surprised by this because I really hadn't seen Dave there training regularly. But when it came time for the fight it was announced that Dave wouldn't be able to compete. I wonder what happened. I feel bad when that happens, for Dave and Johnny. You prepare so long and so hard, and I'm sure that it takes a ton of mental preparation and controlling your nerves leading up to the fight, and then you find out that you're not fighting. Oh man, that would be wicked sucky. Total understatement.
There was another lame fight and then it was time for Camrann to step in the cage. I always get nervous when I see someone I know step in the ring, but I didn't with Camrann. I was so confident in his ability. He came out big and looked dominating. He landed some great kicks and got in a few throws before Casey Beckstead got him to the ground. Cam was trying to pull rubber guard and somehow managed to scrape Casey's eye. The doctor looked at it and declared that they wouldn't be able to continue the fight. It was ruled a no contest. The fight lasted only a minute and a half. But a really exciting minute and a half. You can read his recap here. I'm so proud of Cam. I've got a soft spot in my heart for him. He's a great friend and it seems that he takes special interest in seeing me succeed.
The next fight was a fun one to watch. It was Casey Carter against Dan Gardner. From the beginning I could tell that Dan had this fight. There was some serious power behind his throws, and he was landing them. In the middle of the first round, Dan got Casey to the ground, mounted him and knocked him out in just a few punches. Man, those ground and pounds are scary. That's an understatement too. That would be the worst way to lose a fight.
Next up was DaMarques Johnson vs. Harold Lucambio, two serious badasses. I've seen both of them fight before and was unsure of the way this was going to turn out. There was some good stand up and then when it got to the ground, DaMarques got him in a triangle and Harold tapped out in the first round. I was hoping that one would last longer. I really wanted to see what they were capable of.
Travis Marx and Rad Martinez were next. Boring fight. Travis won by unanimous decision.
The match-up between Tim Panter (I keep wanting to call him Tim Panther...what?) and Derek Downey was awesome. They both are fierce. The fight only lasted one round with Derek taking Tim down, working cross body and then getting in the mount. It only took one or two punches for Derek to get the knockout. Derek has such precision. It's so fun to watch him. My heart sunk though when I saw Tim on the ground after the fight and he wasn't getting up. It took a minute for him to recover but then he was fine. This bout was for the Throwdown Middleweight Championship.
The main event was Mike Whitehead against Soakai Pulu. These were heavyweights, weighing close to 300 lbs! Huge! In my personal opinion, I don't think the heavyweights are as fun to watch. They don't have the speed and agility that the others have which makes it exciting to me. Mike Whitehead choked out his opponent a minute into the first round.
And that's my recap. This has all come from my mediocre memory as I did not write anything down, and could be mistaken on a couple things. I could go into more detail, but I don't think that most of you who read this would know what I'm talking about. It's nice to watch these fights and know what's going on. I can see what they're doing right and what they're doing wrong. I kept catching myself criticizing other's ground game and then thinking it's probably difficult to remember your jujitsu when you're being punched in the face. At least when I grapple I don't have to worry about the ground and pound. Seeing these fights really made me want to compete. I want to see what I'm capable of.
So yeah, next time I'll pull a group together and I'll organize it better. Hopefully Camrann will be fighting again soon and you can see some Class A combat.
15 April 2008
And I Present...
The 23 year old Vanessa.
I know how to handle my men!
And now, the 29 year old Vanessa...
The years have been good to me. Don't hate.
14 April 2008
What I've Been Learning
There were aspects of the book that were not applicable to our times, such as when your master dies, you are to perform seppuku, which is suicide by disembowelment. No thanks. But other parts of the book spoke to my soul.
"In the words of the ancients, one should make his decisions within the space of seven breaths. Lord Takanobu said, 'If indiscrimination is long, it will spoil.' Lord Naoshige said, 'When matters are done leisurely, seven out of ten will turn out badly. A warrior is a person who does things quickly.'
When your mind is going hither and thither, discrimination will never be brought to a conclusion. With an intense, fresh, and underlying spirit, one will make his judgements within the space of seven breaths. It is a matter of being determined and having the spirit to break right through to the other side."
After having read that, I decided to apply it. And it has made a big difference in my life. I tend to trust my decisions more. I feel more in control of how things will turn out as a result of my choices. I feel more comfortable in making decisions. I accept consequences better. I'm more in control of my life.
I really want to achieve a high level of self-mastery. I'm starting to make loftier goals and am breaking through barriers that I have built for myself. I enjoy this path that I'm on.
I know that I make alot of mistakes in my life. But I really do my best to learn from them. Right now I'm trying to move past my mistakes quicker. I might linger on them too long and turn them into a bigger deal than they originally were. But as long as I have goals for improvement and am really honest with myself, I think that life is going to be really great for me. Actually, it already is.
12 April 2008
Baseball Is the New Hockey
For kicks and giggles:
And in case you wanted to see some fighting, check out this game that happened over 10 years ago. Beware. It doesn't get much more brutal than this:
The Bees had their first home game yesterday. I'm looking forward to plenty of days sitting alongside the firstbase line behind the dugout, shouting at Charles Nagy. And insulting the opposing pitcher. And eating an All Star Dog. What is an All-Star Dog, you ask? It is heaven on a freaking bun! Sauteed vegetables and a hollandaise sauce over a footlong hot dog. Let's go to the ballpark and I'll buy you one. You'll love me forever. That's a promise.
The Red Sox were up against the Yankees today. And WON! (picture wild cheering and the ripping off of my shirt). That's a good omen. It sets the right pace for the rest of the season. It makes me feel more comfortable about how things will turn out. I pray for each player by name and position.
I think this Red Sox fanaticism is a disease. I can't control my emotions when it comes to my team. Take for instance, when someone harasses me if the Red Sox suddenly are behind a game or two in their division. I really get angry that it was brought up and have to stop myself from making a personal attack at that person. "Yeah, so? You're a pee drinking crap face!" Also, back in 2003, I was dating a guy named Alex who was watching Game 7 of the ALCS with me when the Red Sox lost to the Yankees, and I broke up with him because he didn't think it was a big deal. Whaaaat! I just couldn't handle that attitude.
Random thought. I think that the "Take Me Out to the Ballgame" song at the seventh inning stretch only sounds good if you sing it as if you were under the influence of large amounts of alcohol. Otherwise it just sounds lame. Try it. Right now in your own home. Sing it normal first, and then sing it as if you were totally plastered. It just sounds better and is way more fun to sing. I think they play it at the seventh inning to give people plenty of time to tank up.
Well, let me know if you'd like to join me at the ballpark anytime this season. I pledge to have plenty of sunflower seeds and an arsenal of trash talk.
10 April 2008
Sorry Guys!
Thanks for your comments! I'm excited to watch the fights with those of you that want to come.
09 April 2008
C'mon Guys!
That's it. No more new posts until I get some answers.
07 April 2008
The Showdown. Be There!
Do you want to see something that will send your heart racing? Do you want to see men who are trained and conditioned to almost superhuman ability? Do you want to see men with intense discipline and fortitude battle it out for victory? Do you want your world to be rocked? COME TO THE FIGHTS!
On Friday April 18th at the McKay Events Center in Orem, Throwdown Elite Training Center is hosting The Showdown. Although I enjoy going to all the fights, I have special interest in this one. Camrann Pacheco, frequent commenter on this blog and instructor at the gym I train at, is entering the octagon. And of course I will support Cam 100% in all that he does. This guy is a machine. I feel sorry for his opponent. Truly, I'm sorry. I know what Camrann can do. I've taken kicks from Cam when he was using only half the power that he's capable of, and have ended up with bruises the size of bowling balls. This guys form and power is something that many of us at the gym aspire to. You're not going to want to miss this fight. Trust me. I predict Camrann takes the win by knockout. I can sense it by using the force.
A little Showdown snack:
Travis Marx vs Rad Martinez
Derek Downey vs Tim Panter
Dan Gardner vs Casey Carter
Tua Lino vs Eric Fredrickson
Camrann Pacheco vs Casey Beckstead
Paul Sizemore vs Tallon Tores
Dan Bishop vs Craig Ross
Usabio Sams vs Harold Lucambio
Alexis Burkman vs Johnny Miller
06 April 2008
The Best Part About Having My Own Place...
Oh, and using the blender at 5am.
And walking around naked.
And curling up on the couch reading for hours while drinking an entire 2 liter bottle of Diet Coke and a bag of Cadbury Mini Eggs and have no one witness it. You know, in case I ever wanted to do that.
05 April 2008
My Pal. My Bro.
It's my brother. Younger brother. I call him Stefy. He calls me Nessy. We're pretty much best friends. And thugs.
It's been a recent realization that we don't hang around each other because of familial obligation, but because we genuinely enjoy each others friendship. Whoa! When did that happen? His wife has been out of town a few times in the last couple of months, leaving me and Stef here to have our own fun. Mostly that has consisted of eating gyros from Yanni's and watching Jazz games.
Holy hot dang!

The Bugatti Veyron. Isn't the name intense? I think I want to name my firstborn Veyron. Anyway, guess how much this street legal Formula One car costs? If your guess is in the range of more than you'll ever make in your lifetime, you're probably right. Wait for it...$1,700,000! I might have to wait a few years before purchasing this. You know, because I don't want it to be an impulse buy.
Do you want to know which car I originally fell in love with? A '67 GTO. My dad used to have one, but sold it back when I was really young. I saw it in the movie Bandits and just knew that we were meant for each other. I can vividly picture myself driving this car. Someday.
Back to my brother.
The guy is a champ. Mark, Nik and I, were born right in a row. One year after the next. Stef came 5 years later. The little guy worked hard to keep up. He refused to accept the fact that he was too little to do the things that his older siblings were doing. He was friends with all our friends. He became really athletic and could hold his own on anything we did. And was usually better than us too. The kid is impressive.
This is how I remember him:
The skinny little punk.
He LOVES Super. When he comes over, he'll make a special stop at Super's tank and talk to him a little bit. Maybe give him a pinch of fish flakes. Just in case I was starving him or something.
Funniest thing. I mentioned that I hadn't seen Beowulf yet and that we should rent it. He looked at me sternly and told me never, ever to see it. He then proceeds to tell me of graphic limb ripping and dismemberment and then the eating of the dismembered head. His eyes were all wide as he retold the images that were burned into his brain. Man, it was so funny. So don't see Beowulf. This is your warning.
Stef's a good pal. We just signed up as a team for my company's annual golf tournament. He's setting goals for improvement so that we don't look foolish when it's tournament time.
Simply put, the guy is awesome.
03 April 2008
Seriously, This Is Incredible!

On a hike through the bush, he came across a young bull elephant standing with one leg raised in the air. The elephant seemed distressed, so Mbembe approached it very carefully.
He got down on one knee and inspected the elephant's foot and found a large piece of wood deeply embedded in it.
As carefully and as gently as he could, Mbembe worked the wood out with his hunting knife, after which the elephant gingerly put down its foot.
The elephant turned to face the man, and with a rather curious look on its face, stared at him for several tense moments.
Mbembe stood frozen, thinking of nothing else but being trampled. Eventually the elephant trumpeted loudly, turned, and walked away.
Mbembe never forgot that elephant or the events of that day.
Twenty years later, Mbembe was walking through the Chicago Zoo with his teenaged son.
As they approached the elephant enclosure, one of the creatures turned and walked over to near where Mbembe and his son Tapu were standing.
The large bull elephant stared at Mbembe, lifted its front foot off the ground, then put it down. The elephant did that several times then trumpeted loudly, all the while staring at the man.
Remembering the encounter in 1986, Mbembe couldn't help wondering if this was the same elephant.
Mbembe summoned up his courage, climbed over the railing and made his way into the enclosure. He walked right up to the elephant and stared back in wonder. The elephant trumpeted again, wrapped its trunk around one of Mbembe' s legs and slammed him against the railing, killing him instantly .
Probably wasn't the same elephant.
02 April 2008
April 1
Yesterday I read an article that talked of the best April Fools Day pranks in history. This was a really fun read. Someday, when I'm filthy rich and clever enough to think of a wicked awesome prank, I'm going to make the list. Just you wait.
My personal favorite was of an Arizona newspaper that ran an article about a new charity formed that would benefit the homeless, called 'The Arm the Homeless Coalition.' This new organization would provide the homeless with guns and ammunition. And the public bought it! It got national attention before it was revealed that it was a joke. Man, that was pure genius.
The president of the lab I work for made an announcement that there would be coffee and donuts in the lunchroom to celebrate good invoicing for the previous month. Everyone started filing down the stairs and into the lunchroom where the president and the lab manager were there just laughing at everyone. Not just a chuckle either. No, this was a bent over and tears in the eyes kind of laugh. No one else thought it was that funny. Later that afternoon there was another page telling us that they were sorry and that there really are donuts and OJ down in the lunchroom this time. Nope. Still a joke. And it was even funnier to them this time around. Jerks.
31 March 2008
28 March 2008
I Hate Forwards!
You're on my friends list. I'd like to know things about you. You'll be surprised how much you didn't know about your friends. Fill in the answers & forward to all of your friends, including me. Have fun!
1. Do you have a tattoo? Yes. It's of Olando Bloom-naked!
2. How old are you? Mentally or physically? These questions need to be more specific. I have the mental competence and wisdom of a 48 year old, but look like I'm 21.
3. Are you single or taken? That depends on Mark Walberg. If he will leave his girlfriend and finally be mine, I'm taken. All other men are way beneath me.
4. Eat with your hands or utensils? Hands. For sure. I like to pretend that I live in the dark ages.
5. Do you dream at night? A man that specializes in skin diseases has a dream that he falls asleep in front of the TV. He then wakes up in fron of the TV, but no longer remembers his dream. That's what I dream about.
6. Ever seen a corpse? Uhm...I've eaten a corpse!
7. George Strait or Jay Z? I'd rather eat sheep testicles than choose.
8. How did we meet? At the strip bar. You are an amazing dancer. Wait...I might be confusing you with someone else. Did we meet on MySpace?
HERE COMES THE EQUALLY INTERESTING PART
9. Whats your philosophy on life & death? If you don't die today, there's always tomorrow.
10. If you could do anything with me, and have no one know, what would it be? Is this supposed to be scandalous? If so, I'd have to say that I would want to rob a bank at gunpoint and then go home and have a pillow fight that evolves into a tickle fight.
11. Do you trust the police? No. I have this bad habit of believing that everything that happens in the movies is reality and every organization is corrupt.
12. Do you have a crush on me? Ohhh yeeeaaah! I thought you'd never ask!
13. What is your fondest memory of me? That time we met the Teenage Mutant Ninja Turtles in that sewer and Donatello gave us bow staff lessons. Yeah, that was awesome.
14. If you could change anything about yourself what would it be? It's pretty tough being completely irresistable all the time. Sometimes I wish I were just a little less gorgeous and charming.
15. Would you cheat? At Battleship? Sure! Who doesn't?
16. What do you wear to sleep? A Scooby-Doo costume.
17. Have you ever peed in a pool? Does a one-legged duck swim in circles?
18. Would you hide evidence for me if I asked you to? Not if I'm too busy hiding my own evidence.
19. If I only had one day to live, what would we do together? Probably sit around my house for a while and watch Sports Center. Maybe get a bite to eat at Wendy's...
20. Which do you prefer - short or long hair? On men? Medium. I like it when a guy goes too long between haircuts and it starts getting long in the back, kinda growing into the beginnings of a mullet or a tail. You know...like Ben's hair right before he gets it cut.
21. Do you sing in the shower? Only Celine Dion songs.
22. What's your favorite color? A cross between pee-yellow and puke-green.
23. If you could bring back anyone that has passed, it would be? Sadam Hussein. Just so I could be the one to kick his ass and send him back to his grave.
24. Tell me one interesting/odd fact about you. I like eating asparagus for the sole reason of the way your pee smells the day after.
25. What was your first impression of me? You shook my hand with gloves on. I was a little grossed out because I didn't know what those gloves were previously touching. I was like..."Who does that!?" Just kidding Hilda! I've always adored you. Especially because you're Latin!
26. Have you ever done drugs? Yeah...I used to lick toads and get high on the toxin that they supposedly secreted as a protection mechanism. It was a total trip.
27 March 2008
In Case You Needed a Good Laugh...
From what I gather with my limited Japanese language knowledge, you have to get the tongue twister right or else you pay the consequence. The guy in the red is hilarious!
26 March 2008
Forget Waterboarding. The CIA Should Try A Headband
25 March 2008
Adventure Cooking Tuesdays
Todays adventure was Pasta with Chicken, Sundried Tomatoes, Gorgonzola and Pine Nuts, taken from the October 2007 Bon Appetite magazine. Yeah, it was good. And yeah, no matter how good it may be, by the third day it tastes a bit less delicious than I remember on the first day. May be willing to have Adventure Cooking Tuesday guests to help eat the adventurous dish in exchange for...hmmm...maybe a giant cupcake?
This is an easy recipe. And yes Natalie, even you can do it.
Ingredients
1/ 2cup chopped drained oil-packed sun-dried tomatoes (2 tablespoons oil reserved)
2 skinless boneless chicken breast halves (about 9 ounces total)
1 pound medium shell pasta
4 garlic cloves, minced
1/2 cup chopped fresh basil
1/2 cup canned low-salt chicken broth
1/2 cup crumbled Gorgonzola cheese (about 2 ounces)
1/4 cup chopped prosciutto
1/4 cup pine nuts, toasted
Preparation
Heat 1 tablespoon oil reserved from tomatoes in heavy large skillet over medium-high heat. Add chicken to skillet and sauté until cooked through, about 3 minutes per side. Transfer chicken to plate and cool; do not clean skillet. Cut chicken into 1/2-inch pieces.
Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta; transfer to large bowl.
Meanwhile, heat remaining 1 tablespoon tomato oil in same skillet over medium-high heat. Add garlic; sauté until tender, about 1 minute. Add sun-dried tomatoes, chicken, basil, broth, cheese and prosciutto to skillet and bring to boil.
Add sauce to pasta and toss to coat. Season to taste with salt and pepper. Top with pine nuts and serve.
Cook's note: Cooking seems to be a touch more delightful when wearing a sassy apron. Check out my favorites here. Expensive? Sure! But what the hell.
And while I'm adding life features, I think I'm going to do a "swear word in every blog entry" addition. Whaddya think? Oh yeah? Damn you.
* I owe you a high-five and maybe a bag of Cadbury Mini-Eggs next Easter when they are back in the stores if you got that reference.
Hey Kyle,
Here's the website about the submission only grappling tournament. I think I'm going to go and check out what my competition is and then decide. I haven't heard of anyone else entering from Absolute. Tragic. That Sub-4-Santa one was awesome. Let me know if you enter. See you tomorrow!
Grappling Tournament
24 March 2008
Just Checking In
I can't stand being indoors on days like today. My lab has a huge window overlooking all the activities outside. There's a fence that borders the west side of the parking lot and I see kids walking on top of the dirt mounds on the other side of the fence and I just want to run over there and play. Some construction is going on on the south side and there's a huge backhoe excavator that I long to operate. I'm this close (like a millimeter) to going over there and asking for a operating lesson. How could they say no to me?! I'm so damn adorable.
I've started eating my lunch outside again. It's a nice escape from the confines of the lab. We can't even crack a window in there because of particulates, contamination and organics. Sometimes it feels so stale in my workspace. I think the place is aching for a breath of fresh air. Back to the lunch thing. I enjoy going out to the picnic tables and reading a book. Sometimes my lunches are a bit long because I can't bring myself to get back inside. It's a real internal struggle. I won't give you the full dialogue of the struggle, but in the end the responsible part of me tells my irresponsible self to get up or get kicked in the chucks. Because my irresponsible counterpart is male, of course. Actually, I just wanted to include chuck kicking in my blog today. It never gets old. For me, at least.
Does punk music remind you of summer? It does for me. I even put some on at times and imagine that it's super warm outside and start actually believing it, and then go outside without a jacket and freeze my chucks off--if I had them. It's crazy how music can recall so many memories. In the summer of 2004 I lived with Sarah Vanderhoef up in Ogden. We spend a ton of time with Blake, Kevin, Crook, Juan and Joe. Hiking, tubing down the Weber river, swimming, BBQing, playing pool, trying to trap a hawk, camping, longboarding, playing Mike Tyson's Punchout and every other fun thing. We always rode in Blake's Subaru and I swear the only thing in his CD player the entire summer was Simple Plan: No Pads, No Helmets, Just Balls. That CD will always represent a super fun summer to me now. Just like Ridin' Dirty will always remind me of Lake Powell with Natalie. That and Joseph and the Amazing Technicolor Dreamcoat. How could I forget waking up to that during that glorious week? I look handsome. I look smart. I am a walking work of art! Oh, OH! AND, Save a Horse, Ride a Cowboy! I can't overlook that gem of a song. I'm drowning in nostalgia.
Do not, I repeat, DO NOT get the lean ground beef that's on sale at Macey's on this very day. Blech. But I will allow you to get their cinnamon raisin bagels. Sublime. I'm salivating just thinking about them.
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