Last week during Muay Thai I was drilling with Dave Kamarov and toward the end of the last round, when all of my energy was spent, this is what I heard from him the entire last 30 seconds...
keepitupkeepitupkeepitupkeepitupkeepkeepitupitupkeepitupkeepitupkeepitupkeepitupkeepitupkeepitupyoucandoitepitupkeepitupyoucandoityoucandoityoucandoityoucandoityoucandoityoucandoityoucandoityoucandoityoucandoitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitdon'tquitalmostdonealmostdonealmostdonealmostdonealmostdonealmostdonealmostdonealmostdonealmostdonealmosttherealmosttherealmosttherealmosttherealmosttheredon'tquitonemore. DONE! And now you can go over there and puke.
Thanks, Komi.
